Live and online – 22 to 24 October 2025
Recordings will be available to everyone who registers.
The world is busy, noisy and full-on. It’s easy to lose connection with your sense of self, including the three qualities that help you navigate the more stressful aspects of life.
These are:
Your Calm Approach: So you can stay centred and respond rather than react.
Your Clear Mind: Helping you see what really matters and making decisions with ease.
Your Confidence: Knowing you can trust yourself and move forward, even amid uncertainty.
Coming back to these three qualities time and time again has helped me through countless life challenges, and I’ve seen how they have supported my clients to live happy and fulfilling lives too.
The technique that has made calm, clarity and confidence easy and straightforward – for me and for others – is EFT (Emotional Freedom Techniques), also known as ‘Tapping’.
Whether you’re already an experienced user of EFT or this is the first time you’ve heard of it, you are very welcome to join me for Tap into Calm, Clarity & Confidence – a free online EFT experience!
Over 3 days, in live lunchtime Zoom sessions (they will be recorded too) I will share:
- What EFT is, how it works, and how to use EFT yourself even if this is the first time you’ve heard about it (I love to make learning EFT very, very easy!)
- Guided EFT exercises that will help you feel much calmer, clearer and more confident in just minutes.
- My unique approach to making EFT an easy selfcare habit, that puts you back in control of your emotional wellbeing and happiness!
Who am I and why should you join us for the online EFT experience?
I’m Sarah Holland, an EFT Coach since 2003, and the creator of the award-winning Tapping Circle membership.
I have helped hundreds of people find their calm, clarity and confidence through tapping, and I’d love for you to experience it too.
Some of the ways I’ve supported my clients (and there are many more!):
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Helping them calm their stress response and ease anxiety – whether it’s the everyday kind or brought on by big life stuff like health challenges, family tensions or moving to another country.
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Releasing fears and phobias so they can finally do the things they’ve been avoiding – from flying and public speaking to medical procedures and beyond.
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Gaining the clarity and confidence to make important life decisions – about relationships, career moves, or choices around fertility treatment, adoption or parenting.
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Reconnecting with their true sense of self – so life feels more authentic, aligned and joyful again.
I love to see my clients release stress and blossom into their true selves as they use EFT.
I’m running this free online EFT experience so more people can enjoy the transformative power of this technique for themselves.
It’s 100% free, and flexible to take part wherever you live in the world. The daily sessions will take place on Zoom at lunchtime (UK) on 22nd, 23rd and 24th October. They will be recorded so you can watch at a time to suit you. I do hope you’ll join us!
“After working with Sarah my whole life changed. I felt like I did a 180 and was back to my old self again. I knew tapping worked for me, and it was also Sarah’s guidance that helped calm my mind and changed my thought patterns. I recommend and encourage everyone who feel in needs of real change to work with Sarah.”
“Sarah always seems to find the right words for tapping sessions, even when you don’t really have words for how you feel. I’ve grown as a person and I’ve overcome many challenges, and my overall well-being has increased. I am forever thankful to Sarah.”
“When I found Sarah I was looking for something that would help me sort out the thoughts in my head and deal with all of the emotions of this rollercoaster ride of fertility issues. I have learned so much about myself and connected with myself in a way I had never done before. Sarah is simply wonderful and I believe everyone who is going through fertility struggles would benefit from her support.”