by Sarah Holland | Sep 9, 2021 | The Fertile Mindset Podcast
EP 039: Surrendering to your fertility journey When we think of surrendering it can sound like giving up, but the reality is that the act of surrender can keep us more focused on our goals. In this episode, we talk about what it really means to surrender to your...
by Sarah Holland | Sep 2, 2021 | The Fertile Mindset Podcast
EP 038: From fertility patient to fertility coach! With Julia Midwinter and Karen Deulofeu In this very special episode, I invited Julia Midwinter and Karen Deulofeu to join me and share their fertility stories. Both Karen and Julia had fertility treatment to bring...
by Sarah Holland | Aug 26, 2021 | The Fertile Mindset Podcast
EP 037: Is a stress-free fertility journey possible? When I talk about the idea of a stress-free fertility journey there are a range of reactions from disbelief to hope or excitement about the possibility. How would it feel to eliminate or dramatically reduce stress...
by Sarah Holland | Aug 19, 2021 | The Fertile Mindset Podcast
EP 036: Finding joy when TTC When we think of taking care of our mindset and emotional wellbeing on a fertility journey, we often think of reducing stress and releasing negative emotions. But there is one emotion that probably was present when you first started to try...
by Sarah Holland | Aug 12, 2021 | The Fertile Mindset Podcast
EP 035: Will I be a good parent? There’s a worry that isn’t often talked about but is present for many people I speak to who are on a long fertility journey. It’s that nagging feeling or question: ‘Will I be a good parent?’. The extra time that it takes us to conceive...