by Sarah Holland | Mar 18, 2021 | The Fertile Mindset Podcast
EP 014: Be Kind to Yourself Self kindness may seem like a simple concept but in reality, not many of us practice it regularly. Instead, we may more frequently lean towards criticism, judgement, blame and frustration directed towards ourselves. The sad thing is that...
by Sarah Holland | Mar 11, 2021 | The Fertile Mindset Podcast
EP 013: Fertility Decision Making Decision making is an important part of any fertility journey, and the ability to make decisions you feel good about will keep you moving forward. But it’s not always that simple when overwhelm, fear and procrastination get in the...
by Sarah Holland | Mar 4, 2021 | The Fertile Mindset Podcast
EP 012: Your Fertility in a Covid World The Covid situation has been affecting us all in many ways for around a year now. Even though there is now light at the end of the tunnel, you may still be dealing with disruption and uncertainty in your life and on your...
by Sarah Holland | Feb 25, 2021 | The Fertile Mindset Podcast
EP 011: Can fertility visualisations help you get pregnant? With Naomi Woolfson Fertility visualisations are a wonderful way to support the mindset piece of your fertility puzzle, but how do they work? And can they really help you conceive? My guest, fertility...
by Sarah Holland | Feb 18, 2021 | The Fertile Mindset Podcast
EP 010: 20 Years of Fertility Support This month I am celebrating 20 years of fertility support work, and in this episode I share the story of how Fertile Mindset came to be! I’d love you to join me in the celebrations at a free Fertile Mindset Support Circle session...