by Sarah Holland | Jan 7, 2021 | The Fertile Mindset Podcast
EP 004: New Year, New Fertility Plan? It’s natural to make plans for the New Year, and there may be things you want to do differently to support your fertility in 2021. In this episode, we talk about why it can be so challenging to make new plans and stick to them,...
by Sarah Holland | Jan 1, 2021 | The Fertile Mindset Podcast
EP 002: The Power of Your Fertility Self Talk There is such power in your inner voice, so we’re going to listen in to your self-talk to see if it can be heard, understood and then recruited to support you and your fertility. Here’s what is included in this episode: ...
by Sarah Holland | Jan 1, 2021 | The Fertile Mindset Podcast
EP 001: Eat, Sleep, Breathe Fertility In this first episode I talk about how and why fertility can take over every area of your life, what the impact can be, and what you can do if it’s feeling too much. Here’s what is included in this episode: Understand how and...
