by Sarah Holland | Jul 29, 2021 | The Fertile Mindset Podcast
EP 033: A mindset shift around fertility treatment When approaching fertility treatment such as IVF for the first time we don’t always realise the big part our mind plays. Our thoughts, emotions and beliefs can have a powerful impact, and in this episode we will...
by Sarah Holland | Jul 22, 2021 | The Fertile Mindset Podcast
EP 032: How to anchor and self-soothe when TTC, with Helen Davenport-Peace Today I’m sharing a beautiful conversation I had with Helen Davenport-Peace from The Fold. Helen is a yoga teacher with her own experience of fertility issues, which has helped her create a...
by Sarah Holland | Jul 15, 2021 | The Fertile Mindset Podcast
EP 031: Cutting through overwhelm on a fertility journey Overwhelm is a place many of us get to on a fertility journey and it can feel impossible to move through. The extra time and energy needed for fertility appointments, research, reading, therapies and treatments...
by Sarah Holland | Jul 8, 2021 | The Fertile Mindset Podcast
EP 030: Am I doing too much or not enough? When you’ve been trying for a baby for a while, you start looking into what could help you boost your fertility and get pregnant. There are so many treatments, therapies, supplements and more that are all believed to support...
by Sarah Holland | Jul 1, 2021 | The Fertile Mindset Podcast
EP 029: The Passing of Time on a Fertility Journey Time becomes a big focus when you’re trying for a baby alongside fertility challenges. It can seem like there’s never been a time in your life when you’ve been so aware of time. Whether it’s waiting for time to pass...
by Sarah Holland | Jun 24, 2021 | The Fertile Mindset Podcast
EP 028: The Donor Treatment Decision Donor treatment gives many people the opportunity to be parents, but the decision to go ahead can be complex. If you’re considering fertility treatment with egg, sperm or embryo donation you may have fears and concerns that are...
