by Sarah Holland | Jan 27, 2022 | The Fertile Mindset Podcast
EP 058: Fat Positive Fertility with Nicola Salmon In this episode, I’m sharing a chat I had with Nicola Salmon from Fat Positive Fertility. Nicola is doing amazing and much-needed work supporting people as they navigate getting pregnant and seeking fertility treatment...
by Sarah Holland | Jan 20, 2022 | The Fertile Mindset Podcast
EP 057: Mindfulness for Fertility with Fran Migliorati In this episode, I’m speaking with Fran Migliorati who is a fertility and mindset coach based in London, UK. Having been through her own fertility journey and survived ectopic pregnancy to become an IVF twin...
by Sarah Holland | Jan 13, 2022 | The Fertile Mindset Podcast
EP 056: Have you done it in public?! At the heart of all the mindset and emotional support I offer at Fertile Mindset is an amazingly effective technique called EFT. It’s brilliant at soothing stress and releasing any and all negative emotions, thoughts and beliefs....
by Sarah Holland | Jan 6, 2022 | The Fertile Mindset Podcast
EP 055: Let’s start the year strong and with podcasts made for YOU! Welcome to the first episode of the Fertile Mindset Podcast in 2022. Although we’re almost a week into the new year now, I’d like to wish you a Happy New Year and also acknowledge how you may be...
by Sarah Holland | Dec 30, 2021 | The Fertile Mindset Podcast
EP 054: An End of Year Message 2021 has been quite a year hasn’t it? In this final podcast episode of the year, I invite you to look at your fertility journey and experience of the past 12 months in a new way. And I would also love you to join me in transitioning into...
by Sarah Holland | Dec 23, 2021 | The Fertile Mindset Podcast
EP 053: Tips to Survive and Thrive at Christmas Christmas can be a difficult time when you’re still waiting for your baby. Seeing family and friends, much of the celebrations being centred on children, and the worry that you’ll be asked probing questions about when...