Welcome to the Fertile Mindset Podcast!
Hosted by Sarah Holland, who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support.
Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused – if that’s what you’re looking for.
Wherever you are on your path through life, you are welcome to join us for episodes 81 onwards!
If the podcast sparks something within you and you want to live your life with clarity, purpose and joy, sign up for my Daily Seeds emails for daily messages of support and inspiration, along with welcome gifts including an EFT tuition video and tapping exercises. https://www.sarahholland.uk/dailyseeds
EP 044: The Power of Self-Compassion on a Fertility Journey with Alice Rose
EP 044: The Power of Self-Compassion on a Fertility Journey with Alice Rose It was an absolute delight to speak with the lovely Alice Rose. You may know Alice from Instagram where she has an account, started after having IVF herself, to support and inspire the...
EP 043: 4 Easy Ways to Find Strength on Your Fertility Journey
EP 043: 4 Easy Ways to Find Strength on Your Fertility Journey It can feel impossible to stay strong during a long and challenging path to parenthood. You may think of yourself as a strong person, but fertility issues can truly test our limits. As each month passes...
EP 042: “Why don’t you just adopt?”
EP 042: “Why don’t you just adopt?” As an adoptive mother myself, the topic of this podcast episode is close to my heart. Have you ever been asked, “why don’t you just adopt?” This is one of those unhelpful pieces of advice given by people who don’t have much, or...
EP 041: How your mindset can optimise your fertility at 40+
EP 041: How your mindset can optimise your fertility at 40+ On the podcast today I’m sharing a talk I gave a few years back at an event called Fertility at 40+. However what I share here could apply to anyone facing fertility issues, whatever their age. When we think...
EP 040: The Sanctuary is open for a few days!
EP 040: The Sanctuary is open for a few days! This episode is all about my fertility support membership the Fertile Mindset Sanctuary and mentions that it is open for a short time. The good news is that that Sanctuary is now permanently open to new members so you can...
EP 039: Surrendering to your fertility journey
EP 039: Surrendering to your fertility journey When we think of surrendering it can sound like giving up, but the reality is that the act of surrender can keep us more focused on our goals. In this episode, we talk about what it really means to surrender to your...
EP 038: From fertility patient to fertility coach! With Julia Midwinter and Karen Deulofeu
EP 038: From fertility patient to fertility coach! With Julia Midwinter and Karen Deulofeu In this very special episode, I invited Julia Midwinter and Karen Deulofeu to join me and share their fertility stories. Both Karen and Julia had fertility treatment to bring...
EP 037: Is a stress-free fertility journey possible?
EP 037: Is a stress-free fertility journey possible? When I talk about the idea of a stress-free fertility journey there are a range of reactions from disbelief to hope or excitement about the possibility. How would it feel to eliminate or dramatically reduce stress...
EP 036: Finding joy when TTC
EP 036: Finding joy when TTC When we think of taking care of our mindset and emotional wellbeing on a fertility journey, we often think of reducing stress and releasing negative emotions. But there is one emotion that probably was present when you first started to try...
EP 035: Will I be a good parent?
EP 035: Will I be a good parent? There’s a worry that isn’t often talked about but is present for many people I speak to who are on a long fertility journey. It’s that nagging feeling or question: ‘Will I be a good parent?’. The extra time that it takes us to conceive...