Welcome to the Fertile Mindset Podcast!
Hosted by Sarah Holland, who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support.
Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused – if that’s what you’re looking for.
Wherever you are on your path through life, you are welcome to join us for episodes 81 onwards!
If the podcast sparks something within you and you want to live your life with clarity, purpose and joy, sign up for my Daily Seeds emails for daily messages of support and inspiration, along with welcome gifts including an EFT tuition video and tapping exercises. https://www.sarahholland.uk/dailyseeds
EP 034: The non-diagnosis of “unexplained infertility”
EP 034: The non-diagnosis of “unexplained infertility” When you’ve been trying for a baby for a while and you go to see a doctor for tests and investigations to find out why, the hope is that a reason will be found and a solution given. But this isn’t the outcome for...
EP 033: A mindset shift around fertility treatment
EP 033: A mindset shift around fertility treatment When approaching fertility treatment such as IVF for the first time we don’t always realise the big part our mind plays. Our thoughts, emotions and beliefs can have a powerful impact, and in this episode we will...
EP 032: How to anchor and self-soothe when TTC, with Helen Davenport-Peace
EP 032: How to anchor and self-soothe when TTC, with Helen Davenport-Peace Today I’m sharing a beautiful conversation I had with Helen Davenport-Peace from The Fold. Helen is a yoga teacher with her own experience of fertility issues, which has helped her create a...
EP 031: Cutting through overwhelm on a fertility journey
EP 031: Cutting through overwhelm on a fertility journey Overwhelm is a place many of us get to on a fertility journey and it can feel impossible to move through. The extra time and energy needed for fertility appointments, research, reading, therapies and treatments...
EP 030: Am I doing too much or not enough?
EP 030: Am I doing too much or not enough? When you’ve been trying for a baby for a while, you start looking into what could help you boost your fertility and get pregnant. There are so many treatments, therapies, supplements and more that are all believed to support...
EP 029: The Passing of Time on a Fertility Journey
EP 029: The Passing of Time on a Fertility Journey Time becomes a big focus when you’re trying for a baby alongside fertility challenges. It can seem like there’s never been a time in your life when you’ve been so aware of time. Whether it’s waiting for time to pass...
EP 028: The Donor Treatment Decision
EP 028: The Donor Treatment Decision Donor treatment gives many people the opportunity to be parents, but the decision to go ahead can be complex. If you’re considering fertility treatment with egg, sperm or embryo donation you may have fears and concerns that are...
EP 027: Are fertility support groups right for me?
EP 027: Are fertility support groups right for me? You may feel that you’re lacking real support on your fertility journey, but the thought of attending a fertility support group may fill you with dread. Luckily there are many types of support groups and many ways...
EP 026: Improving Fertility Through Egg Quality with Aimee Raupp
EP 026: Improving Fertility Through Egg Quality with Aimee Raupp Aimee Raupp is a renowned women’s health and fertility expert, acupuncturist, coach and best-selling author. It’s always a pleasure to talk to Aimee about all things fertility, and in this episode we...
EP 025: Thinking of Yourself as a “Fertility Patient”
EP 025: Thinking of Yourself as a “Fertility Patient” When we first start trying for our baby, our focus is on exactly that - the baby and becoming a parent. However, when you find yourself in a long and complicated fertility journey, you may start to see yourself...