Welcome to the Fertile Mindset Podcast!
Hosted by Sarah Holland, who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support.
Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused – if that’s what you’re looking for.
Wherever you are on your path through life, you are welcome to join us for episodes 81 onwards!
If the podcast sparks something within you and you want to live your life with clarity, purpose and joy, sign up for my Daily Seeds emails for daily messages of support and inspiration, along with welcome gifts including an EFT tuition video and tapping exercises. https://www.sarahholland.uk/dailyseeds
EP 014: Be Kind to Yourself
EP 014: Be Kind to Yourself Self kindness may seem like a simple concept but in reality, not many of us practice it regularly. Instead, we may more frequently lean towards criticism, judgement, blame and frustration directed towards ourselves. The sad thing is that...
EP 013: Fertility Decision Making
EP 013: Fertility Decision Making Decision making is an important part of any fertility journey, and the ability to make decisions you feel good about will keep you moving forward. But it’s not always that simple when overwhelm, fear and procrastination get in the...
EP 012: Your Fertility in a Covid World
EP 012: Your Fertility in a Covid World The Covid situation has been affecting us all in many ways for around a year now. Even though there is now light at the end of the tunnel, you may still be dealing with disruption and uncertainty in your life and on your...
EP 011: Can fertility visualisations help you get pregnant? With Naomi Woolfson
EP 011: Can fertility visualisations help you get pregnant? With Naomi Woolfson Fertility visualisations are a wonderful way to support the mindset piece of your fertility puzzle, but how do they work? And can they really help you conceive? My guest, fertility...
EP 010: 20 Years of Fertility Support
EP 010: 20 Years of Fertility Support This month I am celebrating 20 years of fertility support work, and in this episode I share the story of how Fertile Mindset came to be! I’d love you to join me in the celebrations at a free Fertile Mindset Support Circle session...
EP 009: Your Fertility Support Team
EP 009: Your Fertility Support Team Although around 1 in 8 people who try for a baby experience fertility issues, when you don’t know of anyone in your immediate circle of friends it can feel very isolating. In this episode I talk about how to create your own...
EP 008: The Problem with Positive Thinking
EP 008: The Problem with Positive Thinking Positivity is a good thing, isn’t it? Not always, and in this episode I explore what it means to “be positive” on your fertility journey, how some approaches to positive thinking can cause more problems, and the healthiest...
EP 007: The Injustice of Infertility
EP 007: The Injustice of Infertility with Jennifer Robertson In this episode, I talk to Jennifer Robertson, a fertility coach and author based in Brisbane, about her own fertility journey that made her a mother in two very different ways, and about her brilliant new...
EP 006: Present Moment Magic
EP 006: Present Moment Magic There is a simple, but very powerful practice that can have a huge positive impact on your fertility journey and your emotional wellbeing. It can help calm and clear your mind during challenging times and help you enjoy your life now while...
EP 005: Other People’s Pregnancies
EP 005: Other People’s Pregnancies When you’re trying to conceive and experiencing fertility issues, hearing other people’s pregnancy and baby news can be overwhelming. Everywhere you look there are pregnancy announcements and newborn babies. The stress of other...